We all ask ourselves questions.
The type of questions you ask yourself on a
consistent basis can be empowering or they can be destructive.
Our mind is very interesting and complex.
It has the ability to think, contemplate,
analyze, and the ability to talk to ourselves.
I am not talking about voices in your head that are not really
there.
I am talking about the internal
dialogue we all have with ourselves.
It
is this dialogue, more specifically the questions you ask your self during this
dialogue that is the key to the thoughts and opinions we have about ourselves,
and often what core beliefs we develop that shape our behavior.
Unfortunately, our default programming focuses
on negative dialogue.
It takes a lot of
reprogramming in our operating system to fix this.
